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Please note: This menu may contain inaccuracies and belongs to a network of establishments.
Menu last updated: 2024-03-11
Personal Cheese Pizza
Our pizza dough is covered with mouthwatering marinara sauce then topped with shredded mozzarella cheese. Make it yours by adding your favorite veggies. We make it amazing by baking it to personal perfection.
Cookies
Every meal deserves a dessert, because simply put, they just belong together. So, when you’re ordering your favorite sandwich, just remember that it pairs perfectly with one of our delectable cookies. They’re freshly baked, come in a variety of flavors and they go hand-in-hand with that sub you’re about to order.
Black Forest Ham, Egg & Cheese Wrap
Helllooo delicious! Enjoy a wrap filled with American cheese and a double portion of savory Black Forest ham and egg. What a tasty way to start the day!
Egg & Cheese
A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg with melted cheese. Try it toasted - It's unbeatable.
Black Forest Ham, Egg & Cheese
Enjoy savory Black Forest ham, melted cheese, and egg - all on your favorite bread. Add your choice of veggies for a tasty way to start the day. Hello, delicious.
Bacon, Egg & Cheese Wrap
Start your day in a sizzlin' way with a wrap filled with American cheese, delicious eggs and crispy hickory smoked bacon.
Steak, Egg & Cheese
No matter what side of the bed you wake up on, you’ll love this. Yummy egg with tender and delicious steak covered in melty cheese. That's one beautiful breakfast.
Bacon, Egg & Cheese
Start your day in a sizzlin' way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like). Pile on your favorite veggies and sauce. Start the day right.
Egg & Cheese Wrap
A classic for a reason, now available on a wrap. Enjoy with American Cheese and a double portion of fluffy egg.
Steak, Egg & Cheese Wrap
No matter what side of the bed you wake up on, you'll love this. Enjoy American cheese and a double portion of egg and tender shaved steak on a delicious wrap. Oh, what a beautiful breakfast.
Oven-Roasted Turkey for Kids
A turkey sandwich for lunch is a classic for a reason—it’s why kids go crazy for our Oven Roasted Turkey for Kids. The main attraction is tasty oven roasted turkey slices with their favorite veggies piled on, all on freshly baked bread. But they also get a side of apple sauce and a choice of a bottle of low-fat milk or Honest Kids’® Fruit Punch. Can you say, best lunch ever?
Black Forest Ham for Kids
Our Black Forest Ham for Kids is BIG on flavor. They get delicious slices of ham with their favorite veggies on freshly baked bread, and also enjoy a side of apple sauce and a choice of a bottle of low-fat milk or Honest Kids’® Fruit Punch.
Veggie Delite® for Kids
Veggie Delite® for Kids is the easiest and most delicious way to get them to eat their veggies. This meal starts with their favorite veggies piled on freshly baked bread, and continues with a scrumptious side of apple sauce, and finishes with a choice of a bottle of low-fat milk or Honest Kids’® Fruit Punch. Veggies just got a lot more exciting.
12 Pack Cookie Box
12 cookies. 1 delicious order. That’s what our 12 Cookie Box is all about. Pick your favorite flavor and enjoy a dozen of fresh-baked cookies. That's a one-way ticket to sweet treats that you can share with friends, family or co-workers. With so many choices, there’s a cookie for everyone.
Coca-Cola® Classic
Crisp, refreshing, original taste.
vitamin water® XXX
Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors. Vitamin and nutrient-enhanced water beverage with electrolytes and other good stuff. With three types of antioxidants to help fight free radicals: vitamin-a, vitamin-c and selenium. plus a great source of vitamin b5, vitamin b6, and vitamin b12.
Gatorade® Cool Blue
The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.
Dasani® Water
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Simply Orange®
100% pure-squeezed, pasteurized orange juice.
Sprite®
Cool, crisp lemon-lime taste that’s caffeine free with 100% natural flavors. A lemon-lime soda with 100% natural flavors.
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Tuna
Our Tuna salad is simply delish. 100% wild caught tuna mixed with mayo, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason.
Black Forest Ham
The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.
Buffalo Chicken
Grilled chicken topped with Frank's RedHot® Buffalo sauce, with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of peppercorn ranch dressing cools the spice. Very nice. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.
B.L.T.
Savory hickory smoked bacon. Crisp lettuce. Ripe tomatoes. All mixed with Spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.
Veggie Delite®
Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.
Meatball Marinara
The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Yes!
Grilled Chicken
Beautiful in its simplicity. Tender grilled chicken on a bed of fresh lettuce topped with tomatoes, red onions, baby spinach, cucumbers, green peppers and black olives. Perfection.
Oven Roasted Turkey
The Oven Roasted Turkey Salad is a go-to salad choice. Our premium, thin-sliced oven roasted turkey, tossed together with lettuce, crunchy veggies and whatever dressing does it for you. Simply the best.
Steak & Cheese
The Steak & Cheese salad starts with crisp greens, but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.
Pizza Sub
Spicy pepperoni, American cheese and mouthwatering marinara sauce over crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers, black olives and red onions.
Oven Roasted Turkey & Ham
Thin-sliced oven roasted turkey and Black Forest ham with crisp lettuce, tender spinach and many more of your favorite veggies.
Cold Cut Combo®
The Cold Cut Combo® salad has ham, salami, and bologna (all turkey-based) tossed together with crisp lettuce and your favorite veggies. Mix it up with whatever dressing you love best.
Rotisserie-Style Chicken
Juicy rotisserie-style chicken is mixed with fresh lettuce, baby spinach, tomatoes, cucumbers and other veggies of your choosing. We’ll even let you choose your dressing. We’re good like that.
Roast Beef
Level up your salad with NEW Choice Angus Roast Beef and a whole lot of crisp veggies.
Fountain Beverage
LAY’S® Classic
It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
Miss Vickie’s® Jalapeño
Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
White Chip Macadamia Nut
Our delectable White Chocolate Macadamia Cookie is anything but cookie cutter. That’s because it has a generous amount of tasty ingredients: white chips, macadamia nuts, vanilla and other natural flavors mixed together to prepare a delightfully rich and nutty taste in a cookie. Go ahead and go nuts!
Oatmeal Raisin
Our Oatmeal Raisin Cookie is perfectly soft and chewy making it a must have with your order. Rolled oats, molasses, real California Raisins and just the right touch of cinnamon—all mixed and baked for the perfect treat any time of the day, including breakfast, because it’s oatmeal.
DORITOS® Nacho Cheese
The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
GoGo squeeZ® Apple Apple
GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you. *Not a Low Calorie Food. Contains 13g of sugar and 70 calories.
Chocolate Chip
One bite of our Chocolate Chip Cookie and you may just find the sudden urge to order 2, 3… maybe 6. It has semi-sweet chocolate chips, vanilla and other natural flavors folded into buttery cookie dough. It’s waiting to be devoured, just don’t say we didn’t warn you!
SunChips® Harvest Cheddar®
The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
Cookies
Every meal deserves a dessert, because simply put, they just belong together. So, when you’re ordering your favorite sandwich, just remember that it pairs perfectly with one of our delectable cookies. They’re freshly baked, come in a variety of flavors and they go hand-in-hand with that sub you’re about to order.
Baked Lay's® Original
SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
SunChips® Harvest Cheddar®
The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.
Baked Lay's® Original
SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.
LAY’S® Classic
It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®
Miss Vickie’s® Jalapeño
Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.
DORITOS® Nacho Cheese
The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.
Hot Beverage
12 Pack Cookie Box
12 cookies. 1 delicious order. That’s what our 12 Cookie Box is all about. Pick your favorite flavor and enjoy a dozen of fresh-baked cookies. That's a one-way ticket to sweet treats that you can share with friends, family or co-workers. With so many choices, there’s a cookie for everyone.
Simply Orange®
100% pure-squeezed, pasteurized orange juice.
Sprite®
Cool, crisp lemon-lime taste that’s caffeine free with 100% natural flavors. A lemon-lime soda with 100% natural flavors.
Coca-Cola® Classic
Crisp, refreshing, original taste.
12 oz Coffee
Rich, robust and ready for you to make it your own.
vitamin water® XXX
Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors. Vitamin and nutrient-enhanced water beverage with electrolytes and other good stuff. With three types of antioxidants to help fight free radicals: vitamin-a, vitamin-c and selenium. plus a great source of vitamin b5, vitamin b6, and vitamin b12.
Gatorade® Cool Blue
The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.
Dasani® Water
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
Honest Kids® Super Fruit Punch
Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch. USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.
B.L.T.
The sub that proves great things come in threes. In this case, those three things happen to be hickory smoked bacon, lettuce and juicy tomatoes. While there’s no scientific way of proving it, this B.L.T might be the most perfect sub in existence.
Roast Beef
Choice Angus Roast Beef, Hearty Multigrain Bread, and plenty of fresh veggies make this lunchtime classic one to remember.
Tuna
You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayo then topped with your choice of crisp, fresh veggies. 100% delicious.
Buffalo Chicken
When you’re looking to spice things up, do it with Frank’s RedHot® and buffalo chicken. Our Buffalo Chicken Footlong is made with everyone’s favorite hot sauce – Frank’s RedHot® and topped with peppercorn ranch. Try it with lettuce, tomatoes and cucumbers! Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd.®/© Subway IP LLC 2021.
Grilled Chicken
Tender grilled chicken loaded on our Hearty Multigrain bread with your choice of veggies. A little lettuce, tomatoes, onions and baby spinach, and you can’t go wrong.
Black Forest Ham
Our Black Forest Ham sandwich is a true classic. We add lettuce, baby spinach, cucumbers, green peppers and red onions to our delicious, thin-sliced ham and serve it on our Hearty Multigrain bread. Want cheese? Just ask.
Veggie Delite®
The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. With lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions, all on our Hearty Multigrain bread.
Cold Cut Combo®
The Cold Cut Combo® sandwich with ham, salami, and bologna (all turkey based) is a long-time Subway® favorite. Yeah. It's that good.
Rotisserie-Style Chicken
Who doesn’t love tender, juicy rotisserie-style chicken? Especially when it’s served on our Hearty Multigrain bread with your choice of veggies. We like lettuce, tomatoes, red onions, and peppers, but hey, it’s your sandwich, do what you like.
Oven-Roasted Turkey & Ham
Enjoy the flavor of tender, thin-sliced oven-roasted turkey and Black Forest ham with your favorite veggies, from juicy tomatoes to sweet red onions, all served on freshly baked, Hearty Multigrain bread.
Pizza Sub
Hot outta the oven, it’s the Pizza Sub. Enjoy spicy pepperoni, piled high and layered with melt-a-licious cheese and our signature marinara sauce. Try it on freshly baked Artisan Italian bread today.
Oven-Roasted Turkey
If a classic is what you crave, our thin-sliced Oven-Roasted Turkey is the sandwich for you. It’s full of flavor and made to order with your choice of crisp veggies, served on our freshly baked, Hearty Multigrain bread.
Meatball Marinara
The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.
Steak & Cheese
Our Steak & Cheese sandwich is where warm, delicious steak gets topped with melty cheesiness. Get crazy with veggies and sauces to make it what you want.
GoGo squeeZ® Apple Apple
GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you. *Not a Low Calorie Food. Contains 13g of sugar and 70 calories.
Black Forest Ham
A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.
Buffalo Chicken
Packed with grilled chicken, plus just the right amount of Frank's RedHot® Buffalo sauce, a little peppercorn ranch to beat the heat and all the veggies you can fit in there. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.
B.L.T.
The classic B.L.T., in a bowl. It’s that simple. But of course, you can add your favorite veggies, too.
Pizza Sub
We made pizza into a sub, then made that into a bowl. Why not? Packed with pepperoni, Monterey cheddar cheese and topped with marinara sauce. Feel free to add all the fresh veggies you (and the bowl) can handle.
Oven Roasted Turkey
Get all the flavor you’d find in an Oven Roasted Turkey Footlong, without sacrificing an ounce of protein. The Oven Roasted Turkey Protein Bowl is loaded with your choice of veggies and topped with all the thin-sliced turkey you’d get in your favorite Footlong.
Roast Beef
A generous portion of Choice Angus Roast Beef and veggies: this is a Protein Bowl that packs a punch.
Cold Cut Combo®
Can’t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo® features heaping portions of ham, salami and bologna (all turkey based) plus lettuce, tomato, cucumbers and more.
Oven Roasted Turkey & Ham
Our thin-sliced, oven roasted turkey and Black Forest ham make an unbeatable duo, especially sitting on top of all your favorite veggies.
Grilled Chicken
Tender grilled chicken is the star of the show, while you choose the supporting cast from our long list of veggies in this protein-packed bowl.
Rotisserie-Style Chicken
Fuel up with juicy rotisserie-style chicken, piled high on whatever veggies you happen to be in the mood for.
Steak & Cheese
Packed with protein and stacked with veggies, the Steak & Cheese Protein Bowl is everything you love about your favorite Footlong — literally, it has the same amount of juicy steak — plus peppers, onions and more.
Tuna
How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.
Meatball Marinara
When it comes to the Meatball Marinara Protein Bowl, we won’t skimp on the protein. You’ll get spinach, peppers and other veggies plus all eight meatballs (count ‘em!) you’d find on a Footlong.
Buffalo Chicken
A wrap that’s not afraid to be bold. We start with a Footlong portion of grilled chicken, adding just the right amount of Frank's RedHot® Buffalo sauce. Then we cut the heat with crisp lettuce, tomatoes and cucumbers, and roll it all up in a wrap. Frank’s RedHot® is a registered trademark of McCormick & Co. and used under license by Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2021.
Grilled Chicken
When you want to be 100% satisfied, this wrap delivers. Tender grilled chicken, with fresh veggies like lettuce, spinach, tomatoes, cucumbers, green peppers and red onions in a wrap.
Cold Cut Combo®
Can’t decide what kind of meat you want? Get three at once on a delicious wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.
B.L.T.
Simply delicious! This classic on a wrap, is filled with a double portion of our crispy hickory smoked bacon and finished off with lettuce, juicy tomatoes, and mayo.
Oven Roasted Turkey
Our Oven Roasted Turkey Wrap is a go-to. It's a footlong portion of our premium, thin-sliced, oven roasted turkey, with fresh veggies like lettuce, tomatoes, spinach, cucumbers, green peppers and red onions, all served up in a wrap.
Black Forest Ham
The Black Forest Ham wrap is packed with a double portion of ham, lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Definitely delish.
Roast Beef
Choice Angus Roast Beef brings the premium flavor, with fresh veggies, such as lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions in a wrap.
Rotisserie-Style Chicken
A generous portion of juicy rotisserie-style chicken with fresh lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Served in a wrap.
Pizza Sub
Hot outta the oven, it’s the Pizza Sub wrap. Enjoy spicy pepperoni, piled high and layered with melt-a-licious American cheese and our signature marinara sauce. Topped with green peppers and red onions in a wrap.
Steak & Cheese
Our Steak & Cheese wrap is a double portion of shaved steak, wrapped up with melty American cheese. Get crazy with veggies and sauces to make it what you want.
Veggie Delite®
The Veggie Delite® wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful wrap with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions. It's one bold, crunchy flavor combo.
Meatball Marinara
Our Meatball Marinara wrap is a double portion of Italian-style meatballs in irresistible marinara sauce, with Parmesan cheese, in a wrap. Get yourself one.
Oven Roasted Turkey & Ham
Take a bite of this wrap filled with a footlong portion of our tender, thin-sliced oven roasted turkey and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. It’s simply delicious.
Tuna
Our tasty Tuna Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed with mayo in a wrap. Then it gets topped with any crunchy veggies you want.
About
- 3.4 ( 16 reviews)
Your local El Cajon Subway® restaurant, located at 415 Parkway Plaza brings delicious ingredients and mouth-watering flavors in billions of sandwich, salad and wrap combinations to you. An alternative to traditional fast food, we offer freshly cut veggies, toppings, protein and freshly-baked bread to create perfect the meal with freshly baked cookies all at a great value! All Subway® restaurants are independently owned and operated by business owners who employ talented Sandwich Artists™ that are ready to take your order in person, online, in our Subway app, or for delivery.
| Day of the Week | Opening Hours |
|---|---|
| Monday | 9:00 - 21:30 |
| Tuesday | 9:00 - 21:30 |
| Wednesday | 9:00 - 21:30 |
| Thursday | 9:00 - 21:30 |
| Friday | 9:00 - 22:00 |
| Saturday | 9:00 - 22:00 |
| Sunday | 9:00 - 20:30 |
Cuisines
- 🍔 American
- 🥪 Deli
Dining Options
- 🍱 Lunch
- 🍽️ Dinner
- 🍳 Breakfast
Recommended Reviews
3.4
John Dempsey
Sucks.
Amy Helewa
Tried the new caprese panini sandwich. It was very good, and no meat. This location is in the mall food court so it's a little noisy. Prime people watching, however!
John Grein
Subway restaurant what can I say Jared liked it I do too! Their sandwiches are real good the service is quick and the prices are reasonable. Well I go back yes in a pinch. I found another sub shop which I truly enjoy called perfect sub and it lives up to the name. Subway would be like buying a Malibu in a Chevy dealership where as perfect sub, would be like buying a hot Corvette in the same dealership it's like comparing apples and oranges both are real good but I happen to prefer perfect sub. Yes Subway is also wheelchair accessible and has handicap parking. Well I go back yes I will if there's not a perfect sub shop around me.
